Vipassana- a journey inwards From the day a human being is born and opens his eyes, his focus is outwards. The cause for all human miseries and limitations in life is because one is always looking outwards and blames the environment or people around and hence lose their peace of mind. One hopes and expects that the situation outside should change to reduce ones agitation within and move towards peace. But this is an impossible task. If one situation changes another situation may arrive. If one person who has been causing agitation in my mind goes away, another person may arrive. Only by developing an inward vision can one realize that no one else, but one’s own mind is responsible for all the miseries and limitations in his/her life. Every time we react, we not only develop negativity within us but also create an atmosphere of negativity around us, which in turn causes misery for others. The more we react, the more deep rooted our negativity becomes. Even when one realizes...
"Saha Nau Bhunaktu" - A blog to Nourish